H Igh-frequency Exercise Benefits Executive Function in Individuals with Parkinson’s Disease

The purpose of the present study was to identify the effects of different frequencies of chronic exercise training on aspects of executive function, specifically cognitive flexibility and working memory in individuals with Parkinson’s disease (PD). Forty-three participants (Mage = 68.5 (SD = 11.3), 26 males), with idiopathic PD completed a category switching task and an N-back task at baseline and after 12 weeks of multimodal exercise training. The participants were divided into two training frequency groups: high-frequency: 4–5 times each week (N = 23) and low–frequency: 3 times or less each week (N = 20). Both frequency groups improved in executive function, showing improved global switch-cost accuracy (F (1, 41) =5.08, p<.05, and N-back accuracy (F (1, 41) =17.37, p<.001, . The high-frequency group displayed significantly greater reductions in global switch costs (F (1, 41)=5.53, p<.05., ), and working memory response time (F(1,41)=14.96, p<.001, ), than the low-frequency group. A high frequency, multimodal exercise program involving aerobic, strength, and flexibility exercises may preserve executive functioning in PD.